35 DAYS TO A BULLETPROOF IMMUNE SYSTEM

 

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Optimise Recovery 

Discover how to support your immune system properly.

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Boost Performance

Avoid performance drops due to poor immunity and train smarter.

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Understand Testing

Learn how to monitor your immunity and recovery at home.

Factors that reduce your immunity as an athlete...

 

Autumn and winter months (cold & flu season)

Air travel

Life stressors

Increased training load

Reduced training load

Poor sleep

Low energy availability

35 days to a bulletproof immune system...

 

I'll help you to understanding of how the immune system works, how exercise impacts it, and what you can do to prevent set backs. The ultimate goal is to ensure you are as robust as possible.  
 
Are you in?
 
Weekly time commitment: 1.5 hours
Content: Video, text, visual & quizzes
Content: Outlined below
 

Delivered via an online portal & mobile app

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In 5 weeks time you will understand exactly how to support your immune system for your level of training and how to monitor it yourself at home!

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What Our Clients Say

"

Signed up with Aaron 18 months ago as part of my preparation for Race Across America 2019, his attention to detail in my dietary and nutritional plan both on and off the bike was excellent, his knowledge and interest in what works for me was something I would have never known if I wasn’t introduced to Conscious Performance Nutrition. I am currently preparing for Race Around Ireland in August 2020, Aaron is once again a vital cog in this challenge. I would highly recommend CPN to anyone looking for performance improvement.

Pat Maher, Cyclist

"

This is a great company run by people who really know what they’re doing! I always thought that I had a good understanding of what I was putting into my body but they’ve been able point things out and tweak my diet to help make a real difference! I’d highly recommend them to anyone

Dan Hollingworth

 

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Learning how to support your immune system properly might just be your way to skyrocket your performance this year!

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FREE WEBINAR

 

How Tracking your Heart Rate Variability Can Prevent Burnout & Injury

Thurs 28th Oct 2021 - 8pm

 

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