FREE WEBINAR
Fueling for the Finish Line: Sport Psychology and Performance Nutrition for Marathoners
Space is limited. Reserve your spot now.
The Speakers

Aaron Finn
Perfomance Nutritionist (SENr, MSc)

Shane Noonan
Sport Psychology Consultant (MSc)
Here's why you don't want to miss this one!
What you'll gain by coming;
PERFORMANCE NUTRITION
- Know the exactly what to eat pre/during/ post training to speed up your recovery
- Know exactly how to cut weight effectively without diminishing your training performance or energy levels
- Be able to increase work capacity during training improving your V02max
- Be able to increase your average pace per km making you the fastest yet
- Know exactly how to match your nutrition to your training demands optimising your performance
SPORT PSYCHOLOGY
- Are you being proactive or reactive ?
- Learn how to deal with sleep issues and pre-competition anxiety.
- Discover how to enhance confidence.