Team Nutrition

What can we do?

Maximise your squad's energy to ensure they never fade in the dying minutes of the game.

Enhance recovery so performance never drops.

Take the hassle out of pre competition fueling and what to have on the sideline.

Facilitate daily accountability to ensure athletes don't undo their training with misinformed dietary choices.

Provide acredible advice from an expert in the field.

Individual 30 minute consultations for each athlete

1 Check ins per week per player (email/whatsapp etc.)

Kitchen coaching workshop for all team members

Full body composition assessments for each athlete

Nutrition talks

Dietary strategies to improve sleeping patterns and recovery rates

A team WhatsApp support group (Q&As, Recipes, Infographic guides, supplement advice etc.)

Supplement recommendations

Evidence based nutritional strategies that are fully sport specific.

What's the criteria?

Who will you be working with?

Our Head Performance Nutritionist,

Aaron Finn

  • MSc Exercise Science & Nutrition 

  • BSc Sport Science & Health

  • SENr Graduate Registrant

  • Precision Nutrition Level 1 certified coach

  • Certified UK Anti-doping adviser

The Watershed

Bohernatounish Rd


Co. Kilkenny

1 Traynor House

College street

Carlow town

Co. Carlow

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