Where Performance Nutrition & Sport Psychology come together
Our 12-week group coaching program is designed to provide endurance athletes with the performance nutrition and sport psychology tools to achieve their Dublin marathon goals.
THIS PROGRAM WILL HELP YOU TO;
Be able to increase pace and sustain it for longer.
Improve pre-competition state for optimal performance.
Recover faster from training, adapt faster and progress through training phases faster.
Execute skills with targeted attention rather than getting distracted
Breakthrough performance plateaus and hit a new PB.
Learn to focus on the present performance rather than ruminating about past set backs.
Be able to finish the event without pulling out or stopping.