Did you know that up to 50% of endurance athletes report gastrointestinal issues as the main cause of underperformance in endurance events?
Did you also know that many popular sports nutrition products contain FODMAPs?
We have 15 low FODMAP recipes for endurance athletes inside this recipe ebook.
These recipes eliminate stress on the gut during the lead up to your race.
So the Endurance Athlete Low FODMAP Recipe book will increase performance by reducing GI Distress.