Why should you consider it?
You want to become an elite level athlete.
You want to become faster, more agile, more robust and always maximise your performance.
You want to gain more recognition from your peers and coaches.
You want to actually start reaping the rewards of your endless hard work and training.
You want to get credible advice from an expert in the field.
Initial 30 minute consultation (in person/sykpe)
2 Check ins per week from your coach
Habits and lessons to develop healthy, sustainable eating patterns
Nutrition for recovery and pre, during & post training nutrition
Weekly analysis reports (food choice analysis, deficiency analysis, behavioral analysis & monthly progress report)
Sport specific competition fueling strategies
Protocols for maximizing hydration
Improve sleeping patterns through dietary interventions to improve recovery rates
What's the criteria?
Who will you be working with?
Our Head Performance Nutritionist,
MSc Exercise Science & Nutrition
BSc Sport Science & Health
SENr Graduate Registrant
Precision Nutrition Level 1 certified coach
Certified UK Anti-doping adviser