Everything you need as an endurance athlete, all in one place
Our expert team of performance nutritionist, sport psychologists and biomechanists have all come together to deliver this membership to all of you endurance athletes who want to enhance your knowledge to elevate your performance.
FOOD
Recipe database with video tutorials, breakfasts, mains, pre/post snacks for high, moderate and low carbohydrate. New recipes will be added monthly.
Athlete Specific
All of our recipes are created with the endurance athlete's requirements in mind
Carbohydrate periodization
We use a traffic light system to categorise each of our recipes into high/med/low carb - and we tell you exactly when to eat each one!
Exciting
We are very passionate about creating recipes that you will not only accelerate your performance - but that you will also enjoy eating!
MINDSET
Worksheets and meditations developed by sport psychologists to help you to strengthen your mind, optimise sleep and reduce anxiety. There will be new tools added monthly.
Optimise sleep
All of our recipes are created with the endurance athlete's requirements in mind
Reduce anxiety
We use a traffic light system to categorise each of our recipes into high/med/low carb - and we tell you exactly when to eat each one!
Strengthen your mind
We are very passionate about creating recipes that you will not only accelerate your performance - but that you will also enjoy eating!
EDUCATION
To the point, detailed training tutorials that will provide you with the information you need, in a time efficient way. There will be videos on nutrition, psychology and biomechanics. There will be new videos added monthly.
Concise Information
We understand that as a busy athlete, you don't have time for hours of videos, we've kept all our tutorials to 20 mins max
Industry experts
Receive advice and recommendations from the leading experts when it comes to endurance athletes
Interesting
You want to learn to implement, not learn to get a PhD, we understand the difference and keep our educating to 'need to know' and practically delivered.
LIVE Q&As
We'll go live every month with performance nutritionists and sport psychologists. You’ll be able to submit your questions the day before we go live.
Concise Information
We understand that as a busy athlete, you don't have time for hours of videos, we've kept all our tutorials to 20 mins max
Industry experts
Receive advice and recommendations from the leading experts when it comes to endurance athletes
Interesting
You want to learn to implement, not learn to get a PhD, we understand the difference and keep our educating to 'need to know' and practically delivered.
READY TO JOIN?
This membership gives you a full support team, at a FRACTION of the cost of hiring individual experts. If you want to level up your performance this year, this is a no brainer.
Monthly Membership
€24.99
PER MONTH
Recipes for endurance athletes
Mindset tools for optimising performance and sleep and reducing anxiety
Education hub with tutorials from industry experts
Monthly live Q&A